2Sep, 2024

Why Chasing the Right Goals...

Setting goals is a crucial part of achieving success, but it's essential to ensure that these goals are aligned with your true heart's desires. Often, people chase goals that seem...

30Aug, 2024

Changing Your Mindset: EFT Tapping...

Achieving a positive mindset can be challenging, especially when faced with doubts and negative thoughts. However, cultivating positivity is crucial for overall well-being and success. Positive thinking not only improves...

23Aug, 2024

How Life Coaching Helps You...

Life coaching is a powerful way to discover your true desires and achieve them. Many people find themselves pursuing goals that don't bring lasting satisfaction because these goals are not...

12Aug, 2024

The Power of Affirmations: Transforming...

Have you ever wondered why you struggle with some goals and not others? The answer often lies in your mindset. Affirmations are a common tool that can help shape your...

5Aug, 2024

Finding Focus: Addressing Emotional Roadblocks...

Feeling stuck and overwhelmed can make it impossible to take action on your goals. You might find yourself pulled in multiple directions, anxiously trying various methods to get unstuck but...

29Jul, 2024

Breaking the Cycle: Moving Beyond...

Many of us spend significant time "processing" our negative experiences. We mull over what happened, who said what, and what we should have done differently. This constant replaying of past...

22Jul, 2024

The Power of EFT Tapping...

Feeling overwhelmed with doubt and disappointment can make achieving your true heart's desires hard. These negative emotions can stall progress and make you feel stuck. Thankfully, a powerful method is...

18Jul, 2024

How Group Coaching Can Transform...

Feeling stuck in your personal or professional life can be frustrating. Sometimes, all you need is a fresh perspective and some guidance to move forward. Group coaching offers a great...

17Jan, 2022

Understanding the Language of Chronic...

I'd like to share a story about Mary who suffers from chronic pain and her experience with EFT ("Tapping"). Mary was living a full life and was looking forward to...

11Feb, 2020

Don’t Let Fear Take the...

The last few months I've been speaking to many people about their goals and dreams for the New Year and beyond. Unsurprisingly, many of the goals are related to their...