Do you remember the question I asked in my earlier blog? It was related to your old story that you find yourself reliving from time to time. The story is different for each of us, but the general theme is the same. We either see ourselves as the victim or the heroic victor in a hard fought battle.

This quote by Abraham Hicks explains exactly why identifying, and ultimately releasing this story is so important.

“Whatever you are giving your attention to is already vibrating.

And when you give your attention to it, if you maintain your focus for as little as 17 seconds, you begin to include its vibration, whatever it is, in your vibration.

When you see something you want, and you give it your attention, you say yes to it, and include it in your vibration.

When you see something you do not want, and you shout no at it, you are including whatever its vibration is in your vibration.

In this vibrational world, which is everything, you are far more vibrational beings than you are verbal beings.

You are communicating with everyone far more on a vibrational basis, than you are on a verbal basis.”

Abraham’s message is clear:
If you spend even 17 seconds focusing on your old story of lack, limitation, or struggle, you WILL recreate those experiences! The good news is that if you spend that same amount of time focusing on what you prefer to have in your life, you WILL recreate that.Experiment with this and see the results for yourself. Will you join me in committing to spending 17 seconds several times a day focusing on all the things you want to create?