Oberfeld Coaching Insights | Life & Success Tips

29Jul, 2024

Breaking the Cycle: Moving Beyond...

Many of us spend significant time "processing" our negative experiences. We mull over what happened, who said what, and what we should have done differently. This constant replaying of past...

22Jul, 2024

The Power of EFT Tapping...

Feeling overwhelmed with doubt and disappointment can make achieving your true heart's desires hard. These negative emotions can stall progress and make you feel stuck. Thankfully, a powerful method is...

18Jul, 2024

How Group Coaching Can Transform...

Feeling stuck in your personal or professional life can be frustrating. Sometimes, all you need is a fresh perspective and some guidance to move forward. Group coaching offers a great...

14Dec, 2023

Who Are You Battling?

My absolute favorite subject in the world is math. That may come as a surprise when I tell you that my worst subject is math. I took so many advanced...

5Jul, 2023

A Lady in yellow thinking if she is worthy | Oberfeld Coaching in Rockville, MD

It’s All Mine!

When was the last time you stood at the ATM machine with a running list of am I NAUGHTY or NICE in your head? Like Santa Clause, your list would...

13Jun, 2023

Am I good enough text | Oberfeld Coaching in Rockville, MD

Are You Tired of Asking...

Many years ago, as college student, I was attacked from behind. I "moved on" from this incident, but I noticed a very strange behavior. I felt really uncomfortable if anyone...

25Apr, 2023

Follow the rule written in the blackboard | Oberfeld Coaching in Rockville, MD

Who Sets the Rules?

Think about your closest family members. I bet you know their rules without even realizing them. For example, do you immediately take your shoes off before you enter the house?...

4Apr, 2023

I shall be telling this with a sigh Somewhere ages and ages hence Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference.

Are Limiting Beliefs Shrinking Your...

We started our lives filled with curiosity. As babies, our innate desire is to explore and learn. We were bold and fearless. As we grew into adulthood, some of our...

2Mar, 2023

Image of the human brain in blue | Oberfeld Coaching in Rockville, MD

Is Inner Resistance Ruining Your...

At some point in our life, all of us have experienced an inner conflict about a desire of ours. It could related to our weight, The reason why is straightforward....

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